How to Make Your Diet medicine ?

 How to Make Your Diet medicine?

          A few days ago I had pain in my stomach. Elder brother when he learned a few he suggested me eat guava  Fortunately there were guavas in the fridge. Ate a guava. Twenty-five minutes later,i have recovered


                     It is clear from this example that Allah has created as many foods as medicine.'s Why sometimes no food to eat a heavy meal Pose suffers unexpected or at least there is relief. Actually minerals in diets in addition, there are nutritional and vitamin a strengthens the immune system, reduce inflammation in the body and can fight off diseases. presented below which such diets have benefits in specific diseases.

 Bad throat and cough
 
            In these conditions Messenger: drood: favorite food, honey use. Contained in honey antiseptic and effective diet zdtksydy features make it shine. They just fight off bad throat and cough that is right. A cup of warm tea. two teaspoons of honey, use cream and drink. use this recipe every two to three hours, will be recovered.
Your honey yogurt, salads and beverages in different diets or mixed use.

Exercise high blood pressure

 

               In some cases, for the first time to exercise or weight to lift the body from pain. Muscle spasm and then don't want to exercise.With the help of the State during this bitter ginger archive.

In fact, experts say, a kind of ضدتکسیدی materials and add ginger, gingrol (Gingerols) found in the human body is capable of reducing inflammation. The effect is similar to the famous suicide pain medicine, aiboprofn.

Two and a half weeks to a strict workout experience grams (about 2 small tablespoons) ginger will be blameless of this daily. He felt pain while using% to 25% when they did not eat the ginger felt a lot of pain. So you start to exercise, in order to avoid pain, nervous ginger chae. Also it is possible to eat in different ways.

 

 

Empathy Temple

                         

                          This type of headache pain so great, that I sometimes feel, yet the brain will explode. Tragedy is that doctors do not know why this disorder found so far. However, experiments and research in iagnesi men and women who recently revealed that it's definitely less ia more in this disease are afflicted.

Experts believe that the human body of blood present in the brain due to reduced iagnesicy اِردگرد spasm and contraction. This process then creates the juvenile pain nerves. This is to avoid foods that may be present in quantities which chae iagnesi bumper. Linseed seeds, pistachio, Apricot and dried them appearing wheat